If you read my blog last week, you will know that I am presenting 10 creative ways to solve a problem.  They are food for thought and do not necessarily need any special tools or software. I presented strategy one last week, Change your Language about the problem from negative to positive.  Here is the second strategy which is also something almost every class at SSD Global Solutions supports:

 Define the Situation or Problem Clearly

What exactly is the challenge you are facing? What is causing you the stress and anxiety? What is causing you to worry? Why are you unhappy? Write it out clearly in detail.